Read MoreBeing successful at change takes persistence, discipline and a positive perspective. It is important to view past attempts at change as learning opportunities and not failures.
Read MoreA journal can be your accountability partner when achieving goals. Write down your goals and reflect on them periodically to see how close you are to accomplishing these goals.
Stop entertaining the negative talk from others.
Read MoreSome people won’t want to see you succeed in your transformation because they aren’t ready to make necessary changes in their own lives.
Read MoreFaith and fear cannot exist in the same space…
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